Life Coaching

Very often people come for treatment with acupuncture and Chinese herbal medicine for stress related problems. They may feel frustrated, anxious, stressed and unable to sleep. Acupuncture and Chinese medicine is very often helpful in treating these symptoms, but in many cases, the underlying cause is related to a general sense of dissatisfaction, particularly in the work place and in family life.

Life coaching is a fantastic way to 'get behind the drivers seat' and empower yourself to live the kind of life that you want to have, and get the most out of what you have got. Richard Steven recommends Rachel Gilmore, who he has worked with over the last few years.

"Coaching is a series of one-to-one confidential meetings where the client sets the agenda. It’s all about goal setting. It’s not about delving into the past but focusing on the future. It’s about dealing with the whole person; the private and professional, because neither works in isolation.



Some of the typical themes people bring to coaching are:

• Sharpening thoughts and ideas in the face of a personal or professional challenge
• Making difficult decisions
• Improving work relationships
• Career progression
• Dealing with the changes that a new job or promotion can bring
• Finding a better work-life balance
• Returning to work after a career break"

Contact: Rachel Gilmore Ltd
Web: www.rachelgilmore.com
Tel: +44 (0) 7815 640651
Email: Click Here









 

 
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