Recommended Health & Lifestyle Related Links
According to the principles of Chinese medicine, achieving and maintaining a state of good health does not just depend on the practitioner and his or her application of acupuncture, herbal medicines and tuina massage.
The role of the Chinese medicine practitioner is to encourage patients to adopt healthy lifestyle choices that address the three interdependent aspects of body, energy and mind. The main principle here is to encourage patients to empower themselves in order to take control of all aspects of their health so that they no longer need to rely on the interventions of a health specialist.
Click on the submenu to see links to Yoga, Tai Chi and Qigong teachers, life coaches and personal trainers, all of whom i can personally recommend through personal experience.